Costco’s food court is a treasure trove of mouthwatering eats that are as affordable as they are appetizing. However, not everything on the menu is worth your time, money, or taste buds. It’s high time we dive into the dishes you should steer clear of at this beloved bulk store’s food corner.
1. All Beef Hot Dog
It’s a classic and a customer favorite, but you might want to think twice before reaching for that all beef hot dog. According to Verywell Fit, this go-to option is high in calories, fat, sodium, and sugar. While it’s okay to enjoy it occasionally, regular consumption might not be the best choice for your health. The hot dog also comes with a soda, which adds to your sugar intake for the day. Instead, consider healthier alternatives like the BBQ beef brisket sandwich or the chicken Caesar salad. These options offer a balance of protein, fiber, and essential nutrients.
2. Mocha Freeze
Next on the list is the Mocha Freeze, a drink that’s high in sugar content. Verywell Fit suggests that this beverage, while delicious, isn’t the healthiest option. It’s a sugar-loaded concoction that can spike your blood sugar levels and lead to a crash later on. If you’re looking for a sweet treat, consider the latte freeze instead. It’s a better option with fewer calories and less sugar.
Or better yet, hydrate with water or unsweetened iced tea. These options can quench your thirst without the extra calories.
3. Berry Sundae
Who doesn’t love a good sundae? Unfortunately, the Berry Sundae at Costco’s food court is another item to avoid. According to Verywell Fit, this dessert is high in sugar and calories. While the berries do provide some nutritional benefit, the overall sugar content outweighs the positives. This is especially true if you’re watching your waistline or monitoring your sugar intake.
Instead, consider the açaí bowl. It’s a healthier option that provides antioxidants, fiber, and a delicious taste without the high sugar content of the sundae.
4. Pepperoni Pizza
The Pepperoni Pizza at Costco is a crowd pleaser, but according to Eat This, Not That, it’s one of the unhealthiest choices. High in calories, fat, sodium, and carbohydrates, this dish is a nutritional bomb waiting to explode. While it’s perfectly fine to indulge occasionally, regular consumption could lead to weight gain and other health issues. Remember, moderation is key when it comes to enjoying these calorie-laden treats.
Instead, consider opting for the chicken Caesar salad or the BBQ beef brisket sandwich. Both of these options are far healthier and still offer a satisfying meal.
5. Chicken Bake
The Chicken Bake is another popular item at the food court. However, some caution against this item due to its high calorie, fat, and sodium content. This hearty dish, while delicious, is not the most nutritious pick. If you’re looking for a protein-packed meal, there are better options available. Why not go for the chicken Caesar salad instead? It’s a nutritious alternative that still lets you savor the taste of chicken, without the extra calories and sodium.
6. Polish Sausage
The Polish Sausage, much like the all beef hot dog, is another item to avoid at the Costco food court. This dish is high in calories, fat, sodium, and sugars. While it can be an occasional treat, make sure it doesn’t become a regular feature of your meals. There are other, more nutritious options available at the food court. Instead, consider opting for the BBQ beef brisket sandwich or the chicken Caesar salad. They’re healthier and just as tasty.
7. Turkey Wrap
Last but not least, the Turkey Wrap is another dish you might want to reconsider. This wrap is high in calories, fat, sodium, and sugars. While it may seem like a healthier option, the nutritional profile suggests otherwise. If you’re watching your calorie intake or trying to eat healthier, there are better choices available. Consider the chicken Caesar salad or the açaí bowl instead. They’re healthier, delicious, and can satisfy your hunger without the extra calories.
In conclusion, while the Costco food court offers a range of tasty and affordable options, not all of them are winners when it comes to nutrition or taste. By being mindful of what you order, you can enjoy a satisfying meal without compromising your health or taste buds. Happy eating!
